The amount of Meats that contain 34 g of Protein (1 - 10)
- × 7.7
- × 2.5
- 
		× 2.8 12.1 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) 12.1 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
- 
		× 3.4 10.1 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) 10.1 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
- 
		× 1.5 23 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) 23 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 6
- 
		× 1.5 22.7 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) 22.7 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 3.1
- × 2.8
- × 2.8
 
         
         
         
         
        