The amount of Meats that contain 30 g of Protein (71 - 80)
- × 2.3
- × 3.2
- × 3.5
- × 0.5
-
× 1.3
22.9 g(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 0.8
- × 1.6
- × 1.1
- × 13.6
-
× 0.9
31.8 g(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
