The amount of Meats that contain 30 g of Protein (51 - 60)
-
25.3 g(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
- × 1.4
- × 1.2
- × 1.1
- × 1.5
-
19.8 g(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
-
16.5 g(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
- × 2.5
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16.5 g(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
- × 1.4