The amount of Meats that contain 30 g of Protein (91 - 100)
-
× 1
30.6 g(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 1.7
- × 0.4
- × 0.4
-
× 1.1
26.3 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) -
× 1.9
15.8 g(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) -
× 0.5
56.2 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 1.4
- × 1.4
- × 6.3
