The amount of Meats that contain 20 g of Protein
- × 4.5
- × 1.5
-
× 1.7
12.1 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) -
× 2
10.1 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 0.9
23 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 3.5
-
× 0.9
22.7 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 1.8
- × 1.6
- × 1.7
