The amount of Meats that contain 19 g of Protein (71 - 80)
- × 1.4
- × 2
- × 2.2
- × 0.3
-
22.9 g(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 0.5
- × 1
- × 0.7
- × 8.6
-
31.8 g(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)