The amount of Meats that contain 13 g of Protein (61 - 70)
- × 0.09
 - × 2.2
 - 
		× 0.5
        
	28.8 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - × 0.4
 - × 0.7
 - 
		× 0.4
        
	36.7 g(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 6.8
 - × 0.7
 - × 0.4
 - × 0.3