The amount of Meats that contain 10 g of Protein
(11 - 20)
22.9 g
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
0.4
17.8 g
(per 70 g edible portion)
Swine, Sausage (dry)
×
0.6
15 g
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
0.7
22.4 g
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
0.4
24.1 g
(per 100 g edible portion)
Whale (meat, lean, raw)
×
0.4
4.8 g
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
2.1
12 g
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
×
0.8
10.9 g
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
0.9
22.8 g
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
×
0.4
15.9 g
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
0.6
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