The amount of Meats that contain 10 g of Protein (1 - 10)
- × 2.3
- × 0.7
-
12.1 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
-
10.1 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
-
23 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 1.8
-
22.7 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 0.9
- × 0.8
- × 0.8