The amount of Foods that contain 46 g of Protein
(241 - 250)
16.2 g
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
2.8
0.8 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
57.5
1.9 g
(per 10 g edible portion)
Sesame seed (hulled)
×
24.2
1.9 g
(per 10 g edible portion)
Poppy seed (dried)
×
24.2
35.5 g
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
×
1.3
3.8 g
(per 20 g edible portion)
Mantis shrimp (boiled)
×
12.1
10.6 g
(per 100 g edible portion)
Sole (raw)
×
4.3
10.4 g
(per 108 g edible portion)
Japanese whiting (raw)
×
4.4
1.9 g
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
24.2
19.1 g
(per 100 g edible portion)
Natural cheese (camambert)
×
2.4
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