The amount of Foods that contain 46 g of Protein
(11 - 20)
13.7 g
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
×
3.4
2.1 g
(per 4 g edible portion)
Yuba (dried type)
×
21.9
9.4 g
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
4.9
4.9 g
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
9.4
3.4 g
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
13.5
6.8 g
(per 15 g edible portion)
Squid, Processed product (saki-ika)
×
6.8
26.8 g
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
1.7
15.5 g
(per 35 g edible portion)
Mirinboshi (anchovy)
×
3
2.2 g
(per 5 g edible portion)
Natural cheese (parmesan)
×
20.9
4.3 g
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
10.7
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