The amount of Foods that contain 45 g of Protein
(851 - 860)
0.2 g
(per 5 g edible portion)
Water pepper sprout (raw)
×
225
0.8 g
(per 27 g edible portion)
Kogomi (spears, raw)
×
56.3
9.9 g
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
4.5
6.8 g
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
6.6
0.5 g
(per 18 g edible portion)
Konjac (fine powder)
×
90
4.4 g
(per 150 g edible portion)
Yogurt (liquid type)
×
10.2
0.3 g
(per 10 g edible portion)
Common mushroom (raw)
×
150
1.5 g
(per 50 g edible portion)
Soybean sprout (boiled)
×
30
0.2 g
(per 10 g edible portion)
Mukago (raw)
×
225
0.3 g
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
×
150
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