The amount of Foods that contain 45 g of Protein (751 - 760)

• 

  2.1 g

  (per 48 g edible portion)

  Aniri-namayatsuhashi
  × 21.4
• 

  3.9 g

  (per 90 g edible portion)

  Yogurt (skimmed, sweetened)
  × 11.5
• 

  0.2 g

  (per 5 g edible portion)

  Coffee whitener (liquid, vegetable fat)
  × 225
• 

  1.3 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  × 34.6
• 

  6.2 g

  (per 290 g edible portion)

  Broccoli (inflorescence, raw)
  × 7.3
• 

  0.2 g

  (per 4 g edible portion)

  Shepherd's purse (leaves, raw)
  × 225
• 

  7.7 g

  (per 180 g edible portion)

  Soybean, Tofu (yushi-dofu)
  × 5.8
• 

  5.5 g

  (per 130 g edible portion)

  Kusa-mochi
  × 8.2
• 

  0.3 g

  (per 10 g edible portion)

  Japanese angelica-tree (spears, raw)
  × 150
• 

  1.2 g

  (per 28 g edible portion)

  Asatsuki (leaves, boiled)
  × 37.5