The amount of Foods that contain 45 g of Protein
(591 - 600)
1.5 g
(per 19 g edible portion)
Condensed whole milk, sweetened
×
30
15.6 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
2.9
0.8 g
(per 10 g edible portion)
Corn (cornflakes)
×
56.3
0.5 g
(per 6 g edible portion)
Oyster sauce extract
×
90
1.4 g
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
×
32.1
0.5 g
(per 6 g edible portion)
Mustard (grain mustard)
×
90
1.4 g
(per 18 g edible portion)
Biscuit (hard)
×
32.1
0.9 g
(per 12 g edible portion)
Wafer
×
50
0.5 g
(per 6 g edible portion)
Boro (soba-boro)
×
90
0.5 g
(per 7 g edible portion)
Fish paste product (naruto)
×
90
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