The amount of Foods that contain 45 g of Protein (51 - 60)

• 

  2.3 g

  (per 8 g edible portion)

  Pond smelt (tsukudani)
  × 19.6
• 

  15.7 g

  (per 55 g edible portion)

  Sockeye salmon (baked)
  × 2.9
• 

  1.4 g

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 32.1
• 

  23 g

  (per 81 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  × 2
• 

  5.7 g

  (per 20 g edible portion)

  Cattle, Offal (sinew, boiled)
  × 7.9
• 

  22.6 g

  (per 80 g edible portion)

  Walleye pollack (tarako, baked)
  × 2
• 

  269.8 g

  (per 960 g edible portion)

  Pink salmon (baked)
  × 0.2
• 

  22.7 g

  (per 81 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  × 2
• 

  16.1 g

  (per 90 g edible portion)

  Horse mackerel (baked)
  × 2.8
• 

  56.2 g

  (per 206 g edible portion)

  Natural cheese (emmental)
  × 0.8