The amount of Foods that contain 45 g of Protein (371 - 380)

• 

  16.2 g

  (per 100 g edible portion)

  Japanese pilchard, Canned product (kabayaki)
  × 2.8
• 

  1 g

  (per 6 g edible portion)

  Loach (raw)
  × 45
• 

  29.6 g

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  × 1.5
• 

  12.8 g

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in brine)
  × 3.5
• 

  6.4 g

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, boiled)
  × 7
• 

  4 g

  (per 25 g edible portion)

  Cheese spread
  × 11.3
• 

  1.6 g

  (per 10 g edible portion)

  Pine nut (raw)
  × 28.1
• 

  12.6 g

  (per 80 g edible portion)

  Tempeh
  × 3.6
• 

  5.6 g

  (per 36 g edible portion)

  Atlantic capelin (semi-dried, raw)
  × 8
• 

  0.3 g

  (per 2 g edible portion)

  Paprica (ground)
  × 150