The amount of Foods that contain 45 g of Protein (261 - 270)

• 

  30.2 g

  (per 160 g edible portion)

  Pacific saury (canned product, with seasoning)
  × 1.5
• 

  17 g

  (per 150 g edible portion)

  Barracuda (raw)
  × 2.6
• 

  18.8 g

  (per 100 g edible portion)

  Natural cheese (blue)
  × 2.4
• 

  39.5 g

  (per 210 g edible portion)

  Chicken, Broiler meat (thigh, without skin, raw)
  × 1.1
• 

  18.6 g

  (per 99 g edible portion)

  Swine, Pork, large type breed (outside ham, lean and fat, raw)
  × 2.4
• 

  27.8 g

  (per 148 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  × 1.6
• 

  15 g

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in oil)
  × 3
• 

  0.9 g

  (per 7 g edible portion)

  Blue sprat (raw)
  × 50
• 

  15 g

  (per 80 g edible portion)

  Skipjack, Canned product (flaked meat in oil)
  × 3
• 

  0.9 g

  (per 5 g edible portion)

  Chickpea (whole, oil-roasted and salted)
  × 50