The amount of Foods that contain 45 g of Protein (181 - 190)

• 

  89.4 g

  (per 720 g edible portion)

  Mackerel (raw)
  × 0.5
• 

  37.3 g

  (per 180 g edible portion)

  Pink salmon (canned in brine)
  × 1.2
• 

  12.1 g

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 3.7
• 

  17.7 g

  (per 86 g edible portion)

  Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  × 2.5
• 

  12.4 g

  (per 60 g edible portion)

  Swine, Pork, medium type breed (boston butt, lean, raw)
  × 3.6
• 

  360.5 g

  (per 1750 g edible portion)

  King crab (canned in brine)
  × 0.1
• 

  134.9 g

  (per 1310 g edible portion)

  Red sea bream (wild, raw)
  × 0.3
• 

  10.8 g

  (per 87 g edible portion)

  Japanese pilchard (namaboshi)
  × 4.2
• 

  20.3 g

  (per 99 g edible portion)

  Swine, Pork, large type breed (inside ham, lean and fat, raw)
  × 2.2
• 

  17.6 g

  (per 86 g edible portion)

  Cattle, Imported beef (fillet, lean, raw)
  × 2.6