The amount of Foods that contain 30 g of Protein (941 - 950)

• 

  3 g

  (per 150 g edible portion)

  Cream (milk fat)
  × 10
• 

  1 g

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 30
• 

  0.8 g

  (per 41 g edible portion)

  Matsutake (raw)
  × 37.5
• 

  1 g

  (per 50 g edible portion)

  Black gram sprout (raw)
  × 30
• 

  0.2 g

  (per 10 g edible portion)

  Basil (leaves, raw)
  × 150
• 

  1.8 g

  (per 100 g edible portion)

  Konegi (leaves, raw)
  × 16.7
• 

  0.6 g

  (per 40 g edible portion)

  Ha-daikon (leaves, raw)
  × 50
• 

  0.6 g

  (per 40 g edible portion)

  Water dropwort (stems and leaves, raw)
  × 50
• 

  0.6 g

  (per 30 g edible portion)

  Kyona (salted pickles)
  × 50
• 

  4 g

  (per 200 g edible portion)

  Kyona (leaves, boiled)
  × 7.5