The amount of Foods that contain 30 g of Protein (921 - 930)

• 

  5 g

  (per 250 g edible portion)

  Spinach (leaves, raw)
  × 6
• 

  1.8 g

  (per 80 g edible portion)

  Daikon, Japanese radish (leaves, boiled)
  × 16.7
• 

  1.6 g

  (per 80 g edible portion)

  Daikon, Japanese radish (leaves, raw)
  × 18.8
• 

  3.7 g

  (per 200 g edible portion)

  Kyona (leaves, raw)
  × 8.1
• 

  33 g

  (per 1500 g edible portion)

  Pumpkin, Western (fruit, frozen)
  × 0.9
• 

  3.3 g

  (per 150 g edible portion)

  Soy milk (drink type, coffee flavored)
  × 9.1
• 

  18.9 g

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, raw)
  × 1.6
• 

  0.4 g

  (per 20 g edible portion)

  Satoimo (corm, frozen)
  × 75
• 

  1.2 g

  (per 57 g edible portion)

  Karukan
  × 25
• 

  0.6 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  × 50