The amount of Foods that contain 30 g of Protein (911 - 920)

• 

  3.3 g

  (per 150 g edible portion)

  Garland chrysanthemum (leaves, raw)
  × 9.1
• 

  0.4 g

  (per 16 g edible portion)

  Turnip, Pickle (salted pickles, leaves)
  × 75
• 

  2.3 g

  (per 140 g edible portion)

  Turnip (leaves, boiled)
  × 13
• 

  3.2 g

  (per 140 g edible portion)

  Turnip (leaves, raw)
  × 9.4
• 

  1.5 g

  (per 265 g edible portion)

  Artichoke (flower bud, raw)
  × 20
• 

  7.4 g

  (per 320 g edible portion)

  Akumaki
  × 4.1
• 

  3.3 g

  (per 150 g edible portion)

  Mentsuyu (straight)
  × 9.1
• 

  0.3 g

  (per 15 g edible portion)

  Marshmallow
  × 100
• 

  3.3 g

  (per 150 g edible portion)

  Milk beverage (coffee flavored)
  × 9.1
• 

  0.6 g

  (per 30 g edible portion)

  Date (dried)
  × 50