The amount of Foods that contain 30 g of Protein (851 - 860)

• 

  0.2 g

  (per 5 g edible portion)

  Water pepper sprout (raw)
  × 150
• 

  0.8 g

  (per 27 g edible portion)

  Kogomi (spears, raw)
  × 37.5
• 

  9.9 g

  (per 660 g edible portion)

  Cauliflower (inflorescence, raw)
  × 3
• 

  6.8 g

  (per 285 g edible portion)

  Yatsugashira (corm, raw)
  × 4.4
• 

  0.5 g

  (per 18 g edible portion)

  Konjac (fine powder)
  × 60
• 

  4.4 g

  (per 150 g edible portion)

  Yogurt (liquid type)
  × 6.8
• 

  0.3 g

  (per 10 g edible portion)

  Common mushroom (raw)
  × 100
• 

  1.5 g

  (per 50 g edible portion)

  Soybean sprout (boiled)
  × 20
• 

  0.2 g

  (per 10 g edible portion)

  Mukago (raw)
  × 150
• 

  0.3 g

  (per 10 g edible portion)

  Sweet corn (immature kernels, frozen)
  × 100