The amount of Foods that contain 30 g of Protein (831 - 840)

• 

  4.8 g

  (per 150 g edible portion)

  Raw milk (holstein)
  × 6.3
• 

  0.2 g

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (boiled)
  × 150
• 

  0.5 g

  (per 15 g edible portion)

  Cucumber, Pickle (pickled in soy sauce)
  × 60
• 

  0.2 g

  (per 5 g edible portion)

  Sayaendo (immature pods, boiled)
  × 150
• 

  0.1 g

  (per 5 g edible portion)

  Sweet acorn (raw)
  × 300
• 

  4.8 g

  (per 150 g edible portion)

  Soy milk (reconstituted type)
  × 6.3
• 

  2.2 g

  (per 68 g edible portion)

  Kiritanpo
  × 13.6
• 

  0.5 g

  (per 15 g edible portion)

  Japanese style dressing
  × 60
• 

  4 g

  (per 130 g edible portion)

  Kushi-dango (soy sauce)
  × 7.5
• 

  4.7 g

  (per 150 g edible portion)

  Goat milk
  × 6.4