The amount of Foods that contain 30 g of Protein (661 - 670)

• 

  1.5 g

  (per 25 g edible portion)

  Sable, shortbread
  × 20
• 

  1.8 g

  (per 30 g edible portion)

  Manju (kuri-manju)
  × 16.7
• 

  1 g

  (per 40 g edible portion)

  Short-necked clam (raw)
  × 30
• 

  1.2 g

  (per 20 g edible portion)

  Tsukudani
  × 25
• 

  3 g

  (per 55 g edible portion)

  Garlic (bulb, raw)
  × 10
• 

  0.6 g

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 50
• 

  0.9 g

  (per 16 g edible portion)

  Mustard (paste)
  × 33.3
• 

  6.1 g

  (per 104 g edible portion)

  Steamed bread, Chinese style (adzuki bean paste)
  × 4.9
• 

  1.8 g

  (per 30 g edible portion)

  Whipping cream (vegetable fat)
  × 16.7
• 

  9.3 g

  (per 160 g edible portion)

  Hash roux
  × 3.2