The amount of Foods that contain 30 g of Protein (621 - 630)

• 

  0.3 g

  (per 5 g edible portion)

  Green pea (raw)
  × 100
• 

  1.7 g

  (per 25 g edible portion)

  Kinzanji-miso
  × 17.6
• 

  10.2 g

  (per 150 g edible portion)

  Cream (vegetable fat)
  × 2.9
• 

  1.1 g

  (per 16 g edible portion)

  Evaporated whole milk
  × 27.3
• 

  1.4 g

  (per 20 g edible portion)

  Rice, Paddy rice grain (brown rice, raw)
  × 21.4
• 

  1 g

  (per 15 g edible portion)

  Rice cracker (amakara-senbei)
  × 30
• 

  1.3 g

  (per 20 g edible portion)

  Kidney bean (uzura-mame)
  × 23.1
• 

  5.9 g

  (per 90 g edible portion)

  Jam bun
  × 5.1
• 

  1.3 g

  (per 20 g edible portion)

  Oyster (cultured, raw)
  × 23.1
• 

  2.6 g

  (per 40 g edible portion)

  Zuiki (dried zuiki, raw)
  × 11.5