The amount of Foods that contain 30 g of Protein (51 - 60)
- × 13
- × 1.9
- × 21.4
-
23 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 5.3
- × 1.3
- × 0.1
-
22.7 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 1.9
- × 0.5