The amount of Foods that contain 30 g of Protein (311 - 320)
- × 0.4
- × 0.4
- × 33.3
- × 0.4
-
× 1.1
26.3 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 3.6
-
× 1.9
15.8 g(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) -
× 0.5
56.2 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 0.4
- × 4.2
