The amount of Foods that contain 30 g of Protein (291 - 300)
- × 1.1
- × 4.7
-
20.3 g(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
-
20.1 g(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 1.4
- × 2.1
- × 3.3
- × 2.5
-
30.6 g(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
- × 33.3