The amount of Foods that contain 30 g of Protein (21 - 30)

• 

  1.2 g

  (per 3 g edible portion)

  Purple laver (toasted)
  × 25
• 

  6.1 g

  (per 15 g edible portion)

  Shirasuboshi (semi-dried)
  × 4.9
• 

  1.2 g

  (per 3 g edible portion)

  Purple laver (seasoned and toasted)
  × 25
• 

  1.2 g

  (per 3 g edible portion)

  Purple laver (dried)
  × 25
• 

  45.6 g

  (per 120 g edible portion)

  Abalone (steamed and dried)
  × 0.7
• 

  79.8 g

  (per 210 g edible portion)

  Skipjack, Processed product (namari-bushi)
  × 0.4
• 

  1.1 g

  (per 3 g edible portion)

  Yeast (baker's yeast, dried)
  × 27.3
• 

  3.7 g

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 8.1
• 

  3.6 g

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 8.3
• 

  14.1 g

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, raw)
  × 2.1