The amount of Foods that contain 30 g of Protein (221 - 230)
-
16.5 g(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
- × 2.5
-
16.5 g(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
- × 1.4
- × 0.2
- × 0.2
- × 5.1
-
28.8 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
- × 8.6
- × 1.6