The amount of Foods that contain 30 g of Protein (1261 - 1270)

• 

  1.1 g

  (per 410 g edible portion)

  Japanese butterbur (petiole, boiled)
  × 27.3
• 

  0.7 g

  (per 410 g edible portion)

  Japanese butterbur (petiole, raw)
  × 42.9
• 

  0.5 g

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (well-milled rice)
  × 60
• 

  0.5 g

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (under-milled rice)
  × 60
• 

  0.5 g

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (half-milled rice)
  × 60
• 

  0.3 g

  (per 150 g edible portion)

  Coffee (infusion)
  × 100
• 

  0.3 g

  (per 150 g edible portion)

  Sencha (infusion)
  × 100
• 

  0.2 g

  (per 120 g edible portion)

  Wine (red)
  × 150
• 

  0.1 g

  (per 50 g edible portion)

  Mozuku (salted, desalted)
  × 300
• 

  0.4 g

  (per 200 g edible portion)

  Tengusa (tokoroten)
  × 75