The amount of Foods that contain 30 g of Protein (1241 - 1250)

• 

  0.1 g

  (per 20 g edible portion)

  Water shield (young leaves, bottled in water)
  × 300
• 

  0.3 g

  (per 100 g edible portion)

  Katsuo-bushi and kombu extract
  × 100
• 

  0.1 g

  (per 18 g edible portion)

  Mirin (hon-mirin)
  × 300
• 

  0.5 g

  (per 180 g edible portion)

  Beer (pale)
  × 60
• 

  0.5 g

  (per 150 g edible portion)

  Sake (ginjo)
  × 60
• 

  0.2 g

  (per 75 g edible portion)

  Okinawa-mozuku (salted, desalted)
  × 150
• 

  0.1 g

  (per 40 g edible portion)

  Ego-nori (okyuto)
  × 300
• 

  0.3 g

  (per 110 g edible portion)

  Apple (canned in heavy syrup)
  × 100
• 

  0.5 g

  (per 150 g edible portion)

  Grape (fruit juices, reconstituted fruit juice)
  × 60
• 

  0.5 g

  (per 150 g edible portion)

  Grape (fruit juices, straight fruit juice)
  × 60