The amount of Foods that contain 30 g of Protein
(1231 - 1240)
0.1 g
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
300
0.8 g
(per 285 g edible portion)
Chinese quinces (raw)
×
37.5
0.1 g
(per 70 g edible portion)
Kabosu (juice, fresh)
×
300
0.9 g
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
×
33.3
0.6 g
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
×
50
0.1 g
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
×
300
0.1 g
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
×
300
4.1 g
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
7.3
4.8 g
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
×
6.3
1.7 g
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
×
17.6
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