The amount of Foods that contain 30 g of Protein (1181 - 1190)

• 

  0.8 g

  (per 130 g edible portion)

  Carrot, regular (root without skin, boiled)
  × 37.5
• 

  0.7 g

  (per 130 g edible portion)

  Carrot, regular (root without skin, raw)
  × 42.9
• 

  0.8 g

  (per 130 g edible portion)

  Carrot, regular (root with skin, raw)
  × 37.5
• 

  0.9 g

  (per 150 g edible portion)

  Tomato, Canned product (juice cocktail)
  × 33.3
• 

  10.8 g

  (per 1800 g edible portion)

  Wax gourd (friut, boiled)
  × 2.8
• 

  0.8 g

  (per 160 g edible portion)

  Qing gin cai (leaves, raw)
  × 37.5
• 

  1.2 g

  (per 200 g edible portion)

  Onion (bulb, leached in water)
  × 25
• 

  0.8 g

  (per 130 g edible portion)

  Turnip (root, without skin, boiled)
  × 37.5
• 

  0.7 g

  (per 130 g edible portion)

  Turnip (root, without skin, raw)
  × 42.9
• 

  1.1 g

  (per 190 g edible portion)

  Udo (stem, leached in water)
  × 27.3