The amount of Foods that contain 30 g of Protein (1091 - 1100)

• 

  1.9 g

  (per 200 g edible portion)

  Hinona (root with tops, raw)
  × 15.8
• 

  1.2 g

  (per 120 g edible portion)

  Red sweet pepper (fruit, sauted)
  × 25
• 

  1.1 g

  (per 120 g edible portion)

  Red sweet pepper (fruit, raw)
  × 27.3
• 

  1.7 g

  (per 200 g edible portion)

  Bitter gourd (fruit, raw)
  × 17.6
• 

  2 g

  (per 300 g edible portion)

  Eggplant Western type (fruit, fried)
  × 15
• 

  1.6 g

  (per 160 g edible portion)

  Eggplant (fruit, boiled)
  × 18.8
• 

  1.1 g

  (per 130 g edible portion)

  Chicory (spears, raw)
  × 27.3
• 

  1.9 g

  (per 200 g edible portion)

  Onion (bulb, raw)
  × 15.8
• 

  0.1 g

  (per 5 g edible portion)

  Bamboo shoot (shinachiku)
  × 300
• 

  0.8 g

  (per 120 g edible portion)

  Celery (petiole, raw)
  × 37.5