The amount of Foods that contain 30 g of Protein (1071 - 1080)

• 

  1.6 g

  (per 160 g edible portion)

  Eggplant (fruit, raw)
  × 18.8
• 

  3.1 g

  (per 350 g edible portion)

  Red chicory (leaves, raw)
  × 9.7
• 

  0.3 g

  (per 25 g edible portion)

  Cherry tomato (fruit, raw)
  × 100
• 

  0.6 g

  (per 60 g edible portion)

  Ta cai (leaves, boiled)
  × 50
• 

  0.7 g

  (per 60 g edible portion)

  Qin cai (stems and leaves, boiled)
  × 42.9
• 

  0.6 g

  (per 60 g edible portion)

  Qin cai (stems and leaves, raw)
  × 50
• 

  1.2 g

  (per 173 g edible portion)

  Yama-udo (stem, raw)
  × 25
• 

  1.7 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (well-milled rice)
  × 17.6
• 

  1.7 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (under-milled rice)
  × 17.6
• 

  1.7 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (half-milled rice)
  × 17.6