The amount of Foods that contain 30 g of Protein (1031 - 1040)

• 

  9.6 g

  (per 805 g edible portion)

  Green ball (head, raw)
  × 3.1
• 

  0.1 g

  (per 5 g edible portion)

  Chrysanthemum (petals, raw)
  × 300
• 

  1.8 g

  (per 130 g edible portion)

  Turnip, Pickle (nukamiso-zuke, root without skin)
  × 16.7
• 

  3.4 g

  (per 260 g edible portion)

  Osaka-shirona (leaves, raw)
  × 8.8
• 

  3 g

  (per 240 g edible portion)

  Sweet potatoe (tuberous root, baked)
  × 10
• 

  1.3 g

  (per 100 g edible portion)

  Beef and vegetables extract
  × 23.1
• 

  2 g

  (per 150 g edible portion)

  Gyokuro (infusion)
  × 15
• 

  0.1 g

  (per 10 g edible portion)

  Ogo-nori (salted, desalted)
  × 300
• 

  5 g

  (per 515 g edible portion)

  Papaya (unripe, raw)
  × 6
• 

  2.7 g

  (per 205 g edible portion)

  East Indian lotus root (rhizome, boiled)
  × 11.1