The amount of Foods that contain 20 g of Protein
(481 - 490)
2.3 g
(per 40 g edible portion)
Edamame (boiled)
×
8.7
3.8 g
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
5.3
0.3 g
(per 3 g edible portion)
Sea cucumber (konowata)
×
66.7
4.2 g
(per 37 g edible portion)
Hen's egg (white, boiled)
×
4.8
6.7 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
3
0.2 g
(per 2 g edible portion)
Pepper (black, ground)
×
100
0.9 g
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
22.2
1.1 g
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
18.2
1.1 g
(per 10 g edible portion)
Bread crumbs (wet form)
×
18.2
2 g
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
×
10
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