The amount of Foods that contain 20 g of Protein
(401 - 410)
1.5 g
(per 10 g edible portion)
Bread crumbs (dry form)
×
13.3
7.3 g
(per 145 g edible portion)
Blue crab (raw)
×
2.7
1.3 g
(per 9 g edible portion)
Pond smelt (raw)
×
15.4
2.9 g
(per 20 g edible portion)
Hitoegusa (tsukudani)
×
6.9
7.1 g
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
×
2.8
25.7 g
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
×
0.8
3.7 g
(per 65 g edible portion)
Sandfish (raw)
×
5.4
1.6 g
(per 11 g edible portion)
Soybean, Budo-mame
×
12.5
3.5 g
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
×
5.7
15.4 g
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
×
1.3
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