The amount of Foods that contain 10 g of Protein
(31 - 40)
7 g
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
×
1.4
1 g
(per 3 g edible portion)
Iwa-nori (dried)
×
10
1.7 g
(per 5 g edible portion)
Skimmed milk powder
×
5.9
2 g
(per 6 g edible portion)
Mustard (powder)
×
5
16.7 g
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
0.6
9.8 g
(per 30 g edible portion)
Chum salmon (ikura)
×
1
3.2 g
(per 10 g edible portion)
Wheat germ
×
3.1
7.8 g
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
×
1.3
0.9 g
(per 3 g edible portion)
Maccha
×
11.1
27.5 g
(per 90 g edible portion)
Chum salmon (sujiko)
×
0.4
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