The amount of Fishes and Shellfishes that contain 70 g of Protein
(21 - 30)
9.8 g
(per 30 g edible portion)
Chum salmon (ikura)
×
7.1
7.8 g
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
×
9
27.5 g
(per 90 g edible portion)
Chum salmon (sujiko)
×
2.5
62.6 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
1.1
2.9 g
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
24.1
30.8 g
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
2.3
2.3 g
(per 8 g edible portion)
Pond smelt (tsukudani)
×
30.4
15.7 g
(per 55 g edible portion)
Sockeye salmon (baked)
×
4.5
22.6 g
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
3.1
269.8 g
(per 960 g edible portion)
Pink salmon (baked)
×
0.3
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