The amount of Fishes and Shellfishes that contain 56 g of Protein
(141 - 150)
0.9 g
(per 5 g edible portion)
Sakura shrimp (boiled)
×
62.2
27.3 g
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
2.1
6.6 g
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
×
8.5
23.6 g
(per 370 g edible portion)
Black scraper (raw)
×
2.4
4.6 g
(per 30 g edible portion)
Mezashi (raw)
×
12.2
1.8 g
(per 18 g edible portion)
Japanese anchovy (raw)
×
31.1
25.8 g
(per 190 g edible portion)
Japanese common squid (raw)
×
2.2
7.8 g
(per 96 g edible portion)
Black rockfish (raw)
×
7.2
15.4 g
(per 170 g edible portion)
Golden-thread (raw)
×
3.6
68.4 g
(per 950 g edible portion)
Croaker (raw)
×
0.8
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