The amount of Fishes and Shellfishes that contain 55 g of Protein
(191 - 200)
1.3 g
(per 9 g edible portion)
Pond smelt (raw)
×
42.3
3.7 g
(per 65 g edible portion)
Sandfish (raw)
×
14.9
20.9 g
(per 500 g edible portion)
Snow crab (raw)
×
2.6
2.8 g
(per 20 g edible portion)
Antarctic krill (boiled)
×
19.6
1.4 g
(per 10 g edible portion)
Japanese icefish (raw)
×
39.3
2.3 g
(per 17 g edible portion)
Sea urchin (neri-uni)
×
23.9
13.5 g
(per 100 g edible portion)
Scallop (raw)
×
4.1
3.4 g
(per 25 g edible portion)
Bloody clam (raw)
×
16.2
3.4 g
(per 25 g edible portion)
Pacific cod (milt)
×
16.2
2 g
(per 50 g edible portion)
Hard clam (baked)
×
27.5
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