The amount of Fishes and Shellfishes that contain 55 g of Protein
(111 - 120)
52.9 g
(per 540 g edible portion)
Brown sole (raw)
×
1
7.4 g
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
7.4
40.4 g
(per 207 g edible portion)
Chinook salmon (raw)
×
1.4
1.4 g
(per 47 g edible portion)
Turban shell (raw)
×
39.3
6.2 g
(per 32 g edible portion)
Abalone (canned in brine)
×
8.9
16.2 g
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
3.4
3.8 g
(per 20 g edible portion)
Mantis shrimp (boiled)
×
14.5
10.6 g
(per 100 g edible portion)
Sole (raw)
×
5.2
10.4 g
(per 108 g edible portion)
Japanese whiting (raw)
×
5.3
24.8 g
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
×
2.2
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