The amount of Fishes and Shellfishes that contain 55 g of Protein
(101 - 110)
12.1 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
4.5
18.1 g
(per 90 g edible portion)
Spanish mackerel (raw)
×
3
18 g
(per 150 g edible portion)
Bastard halibut (wild, raw)
×
3.1
27.9 g
(per 200 g edible portion)
With ovary (raw)
×
2
0.7 g
(per 10 g edible portion)
Northern shrimp (raw)
×
78.6
62.4 g
(per 700 g edible portion)
Japanese seaperch (raw)
×
0.9
15 g
(per 152 g edible portion)
Japanese pilchard (raw)
×
3.7
141.8 g
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
×
0.4
3.5 g
(per 30 g edible portion)
Halfbeak (raw)
×
15.7
18.6 g
(per 95 g edible portion)
Coho salmon (cultured, raw)
×
3
<
1
…
11
…
23
>