The amount of Fishes and Shellfishes that contain 50 g of Protein
(191 - 200)
1.3 g
(per 9 g edible portion)
Pond smelt (raw)
×
38.5
3.7 g
(per 65 g edible portion)
Sandfish (raw)
×
13.5
20.9 g
(per 500 g edible portion)
Snow crab (raw)
×
2.4
2.8 g
(per 20 g edible portion)
Antarctic krill (boiled)
×
17.9
1.4 g
(per 10 g edible portion)
Japanese icefish (raw)
×
35.7
2.3 g
(per 17 g edible portion)
Sea urchin (neri-uni)
×
21.7
13.5 g
(per 100 g edible portion)
Scallop (raw)
×
3.7
3.4 g
(per 25 g edible portion)
Bloody clam (raw)
×
14.7
3.4 g
(per 25 g edible portion)
Pacific cod (milt)
×
14.7
2 g
(per 50 g edible portion)
Hard clam (baked)
×
25
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