The amount of Fishes and Shellfishes that contain 35 g of Protein
(121 - 130)
34.4 g
(per 360 g edible portion)
Fat greenling (raw)
×
1
27.6 g
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
×
1.3
12.4 g
(per 130 g edible portion)
Gizzard shad (raw)
×
2.8
30.2 g
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
×
1.2
17 g
(per 150 g edible portion)
Barracuda (raw)
×
2.1
15 g
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
2.3
0.9 g
(per 7 g edible portion)
Blue sprat (raw)
×
38.9
15 g
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
×
2.3
35.1 g
(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
×
1
12.6 g
(per 170 g edible portion)
Yellow sea bream (raw)
×
2.8
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