The amount of Fishes and Shellfishes that contain 30 g of Protein (201 - 210)

• 

  68.3 g

  (per 1750 g edible portion)

  King crab (raw)
  × 0.4
• 

  24.1 g

  (per 530 g edible portion)

  Anglerfish (raw)
  × 1.2
• 

  6.9 g

  (per 120 g edible portion)

  Abalone (raw)
  × 4.3
• 

  11.3 g

  (per 90 g edible portion)

  Fish paste product (satsuma-age)
  × 2.7
• 

  8.5 g

  (per 70 g edible portion)

  Fish paste product (yaki-chikuwa)
  × 3.5
• 

  1.2 g

  (per 10 g edible portion)

  Fish paste product (kanifumi-kamaboko)
  × 25
• 

  7.2 g

  (per 60 g edible portion)

  Fish paste product (tsumire)
  × 4.2
• 

  12 g

  (per 100 g edible portion)

  Fish paste product (mushi-kamaboko)
  × 2.5
• 

  10.9 g

  (per 95 g edible portion)

  Fish paste product (fish sausage)
  × 2.8
• 

  0.3 g

  (per 3 g edible portion)

  Sea cucumber (konowata)
  × 100