The amount of Fishes and Shellfishes that contain 25 g of Protein
(171 - 180)
3.8 g
(per 45 g edible portion)
Sandfish (namaboshi)
×
6.6
16.6 g
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
1.5
13.2 g
(per 80 g edible portion)
Hairtail (raw)
×
1.9
111.5 g
(per 800 g edible portion)
Common octopus (raw)
×
0.2
9 g
(per 55 g edible portion)
Snow crab (canned in brine)
×
2.8
31 g
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
×
0.8
17.8 g
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
1.4
16.2 g
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
×
1.5
1 g
(per 6 g edible portion)
Loach (raw)
×
25
12.8 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
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