The amount of Fishes and Shellfishes that contain 20 g of Protein
(21 - 30)
9.8 g
(per 30 g edible portion)
Chum salmon (ikura)
×
2
7.8 g
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
×
2.6
27.5 g
(per 90 g edible portion)
Chum salmon (sujiko)
×
0.7
62.6 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
0.3
2.9 g
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
6.9
30.8 g
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
0.6
2.3 g
(per 8 g edible portion)
Pond smelt (tsukudani)
×
8.7
15.7 g
(per 55 g edible portion)
Sockeye salmon (baked)
×
1.3
22.6 g
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
0.9
269.8 g
(per 960 g edible portion)
Pink salmon (baked)
×
0.07
<
1
2
3
…
23
>